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Roooaaar Brötchen

Roooaaar Brötchen

Fluffy Breakfast Bun Mix - Low-Carb, Gluten Free and Dairy Free
5 stars
4.9 out of 5

Tasty and easily prepared within minutes

Do you like your bread rolls for breakfast, but want to stay low carb? Then this Low-Carb Bun Mix is just perfect for you! For oven-fresh buns in the twinkle of an eye with a light and airy texture and a gently crunchy crust Dry weight: 140g.
  • Grain free
  • Rich in fibre
  • Low in fats
  • Gluten free
* Unsuitable for consumers who experience difficulty swallowing and for children

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€ 7.95 per pouch (ea. 140g)
Incl. 7% VAT, excl. shipping corresponds to €5.68 per 100g
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Cooking Instructions

Mix the dry ingredients with the rest of the ingredients. You can also use plant-based alternatives instead of using dairy products. After mixing everything well together, let the dough sit for approx. 20 minutes. The dough should be soft and easily shapable with your hands. To prevent the dough sticking to your hands, wet them. If you want 6 equally sized buns, form one large ball and cut it into quarters. Form your low carb rolls and place them on a baking sheet lined with parchment paper. Sprinkle the buns with the seeds of your choice e.g. with sesame seeds, poppy seeds or black sesame seeds. Make a criss-cross cut on the top if you want the buns to split. Bake the buns in the preheated oven at 160 °C (upper/lower heat) for 35 minutes. And breakfast can commence!

Ingredients

Linseed meal, almond flour, Konjak-Glucomannan (E425) (27%), baking powder (tartar, coconut flour, natron), salt

Overview

Nutrition
facts
Per 100g
(dry, baking mix)
Per roll
ca. 82g**
%RI
per roll
Energy
1226kJ/299kcal
358kJ/87kcal
4%
Fat
7.4g
2.6g
4%
of which
saturates
0.7g
0.7g
3%
Carbohydrates
7.3g
3.4g
1%
of which sugar
4.2g
3.0g
12%
Fiber
45g
5.5g
Protein
27g
9.8g
20%
Salt
1.1g
0.21g
4%
* Reference quantity for an average adult (8400 kJ / 2000 kcal)

Let's be open

We are completely transparent - you can trust us with each meal
Each and every meal has our seal of quality, as it's been assembled by us for you.

This product is:

Fully vegan
We exclusively use vegetal ingredients in our products
Aids weight loss *
According to Commission Regulation No. 432/2012 of the European Union, konjac glucomannan helps maintain your weight (read more)
Without artificial colouring & flavour enhancers
We consciously avoid artificial colouring and flavour enhancers. Discover the real taste of all our ingredients
Gluten free
We do not use any type of grain. This also helps us keep carbs to a minimum
GMO free
Because who would want that?
Good for your cholesterol
Helps keep blood cholesterol levels normal (see more)
Without preservatives
This product doesn't contain any preservative

This product is not:

Low-carb (no)
This product contains more than 1 g carbs per 100g prepared
Allergen free (no)
This product contains one or more allergens
Organic (no)
We work with organic ingredients whenever possible, but we cannot label ourselves organic. We hope to be able to have the label by mid of 2021
Kosher / Halal certified (no)
The cost for such a certification would be too great for us
Fully local (no)
The konjac plant only grows in tropical regions of Asia
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If you have any remarks, recipe ideas, suggestions or opportunities for improvement, just drop us a line. Our community has inspired our dishes and we thrive on your feedback!

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